| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Lindy Woodrow | 66 | Co Sund'land | 3:31.00 |
| 2 | 4 | Jamie-Leigh Clayton | 30 | Trafford Met | 2:48.51 |
| 3 | 6 | Joan Edwards | 62 | Gates &Whick | 2:35.00 |
| 4 | 5 | Jane Teague | 59 | Darlington | 2:45.00 |
| 5 | 3 | Stefanie Cappleman | 50 | RichmondDale | 3:03.09 |