| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 2 | 1 | Richard Adams | 68 | Duns | 4:03.80 |
| 3 | 3 | Norman Stephenson | 74 | Co Sund'land | 3:58.00 |
| 4 | 2 | Patricia Jackson | 71 | East Anglian | 4:00.00 |
| Heat Number - 2 | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 4 | Graham Padgett | 71 | Warrington M | 3:35.00 |
| 2 | 6 | Carol Boagey | 59 | AFSHartlepol | 3:28.34 |
| 3 | 8 | Matthew Grant | 54 | Gates &Whick | 3:00.00 |
| 4 | 7 | Alastair Gibb | 58 | Team Luton | 3:15.00 |
| 5 | 5 | Verity Dobbie | 59 | Newcastle | 3:30.33 |